Focus On The Whole Team: Don’t Let Complacency Set You Behind

College athletics in the 21st century is a never-ending foot race. Facility wars, big-name sponsorships, clever in-game experiences, and technology upgrades are allowing programs to handle the future. And these changes are happening daily. Universities don’t have the time for complacency. Standing still means you opponents are getting ahead. Here are a few tips to breaking your complacency and furthering your health goals.